Four of the best: Pillow sprays

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Sleep tight with our round-up of pillow sprays

If you find yourself unable to sleep, try harnessing the power of relaxing essential oils. Lavender, a common ingredient in many sleep mists, has been used for centuries to aid relaxation and shown scientifically to improve sleep as part of a bedtime routine.

 
Ragdale Hall
Calm
NutriDerma
This Works

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Natural hair and swimming

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