From the latest nutritional advice for healthy hair and skin, to workouts and diet plans, our health section covers subjects that are important to our community
![The Secret Harmony: Balancing Health and Beauty in Your Daily Routine](https://www.blackbeautyandhair.com/wp-content/uploads/2024/02/balancing-health-and-beauty-featured.jpg)
The Secret Harmony: Balancing Health and Beauty in Your Daily Routine
![New Research to Help Support Black Women With Breast Cancer](https://www.blackbeautyandhair.com/wp-content/uploads/2023/08/Lorraine-Marke-2.webp)
New Research to Help Support Black Women With Breast Cancer
![Free NHS Programme Helps Thousands Lower Type 2 Diabetes Risk](https://www.blackbeautyandhair.com/wp-content/uploads/2023/05/NHS-Lifestyle-Change-Programme.jpg)
Free NHS Programme Helps Thousands Lower Type 2 Diabetes Risk
![Get Screened for Bowel Cancer: Advice from Black Celebrities](https://www.blackbeautyandhair.com/wp-content/uploads/2023/04/bowel-cancer-screening.jpg)
Get Screened for Bowel Cancer: Advice from Black Celebrities
![Explore Opportunities in NHS Healthcare Support](https://www.blackbeautyandhair.com/wp-content/uploads/2023/04/Deborah-Olusanya.jpg)
Explore Opportunities in NHS Healthcare Support
![Join the Fight Against Strokes With the F.A.S.T. Campaign](https://www.blackbeautyandhair.com/wp-content/uploads/2023/04/gloria-ekeng.jpg)
Join the Fight Against Strokes With the F.A.S.T. Campaign
![Vital Services at Your Fingertips, NHS Urges The Use of NHS 111 Online](https://www.blackbeautyandhair.com/wp-content/uploads/2023/03/Vital-services-at-your-fingertips-NHS-urges-the-use-of-NHS-111-online.jpg)
Vital Services at Your Fingertips, NHS Urges The Use of NHS 111 Online
![Senior NHS staff encourage Africans and Caribbeans to consider a career in nursing on National Careers Week](https://www.blackbeautyandhair.com/wp-content/uploads/2023/03/Senior-NHS-staff-encourage-Africans-and-Caribbeans-to-consider-a-career-in-nursing-on-National-Careers-Week-featured.jpg)
Senior NHS staff encourage Africans and Caribbeans to consider a career in nursing on National Careers Week
![Cosmetic Dentist Gives the Top Benefits of Tongue Scraping](https://www.blackbeautyandhair.com/wp-content/uploads/2022/11/benefits-of-tongue-scraping-Shutterstock.webp)
Cosmetic Dentist Gives the Top Benefits of Tongue Scraping
![Show You Care With Don’t Buy Her Flowers Gift](https://www.blackbeautyandhair.com/wp-content/uploads/2021/12/DBHF_BOOKPACKAGE_LOUDBLACKGIRLS_OUT-copy.jpg)
Show You Care With Don’t Buy Her Flowers Gift
![Strictly Star AJ Odudu Can At Last Be Her ‘Authentic Self’](https://www.blackbeautyandhair.com/wp-content/uploads/2021/12/AJ-Odudu-and-Louis-Byrne.jpg)
Strictly Star AJ Odudu Can At Last Be Her ‘Authentic Self’
![Powerful Testimonies at Time to Unite Virtual Self-check Event](https://www.blackbeautyandhair.com/wp-content/uploads/2021/10/Panel-pic-FEAT.jpg)
Powerful Testimonies at Time to Unite Virtual Self-check Event
![Alesha Dixon Launches Her Wellness Range That Actually Works](https://www.blackbeautyandhair.com/wp-content/uploads/2021/07/NobleBlu_ALESHA-SHOT-2_6317r-FEAT.jpg)
Alesha Dixon Launches Her Wellness Range That Actually Works
![Great candle buys for the festive season](https://www.blackbeautyandhair.com/wp-content/uploads/2020/12/Candle-2-design.jpg)
Great candle buys for the festive season
![House of Lilah brings peace and creativity to your work zone](https://www.blackbeautyandhair.com/wp-content/uploads/2020/11/House-of-Lilah-ALL-PRODUCTS-copy.jpg)
House of Lilah brings peace and creativity to your work zone
![#ButNotMaternity campaign calls for birth partners for all](https://www.blackbeautyandhair.com/wp-content/uploads/2020/11/NotForMaternity1-FEAT.jpg)
#ButNotMaternity campaign calls for birth partners for all
![Palmers x Black Women Rising charity](https://www.blackbeautyandhair.com/wp-content/uploads/2020/10/Black-Women-Rising-Featured.jpg)
Palmers x Black Women Rising charity
![Take Control | ghd breast cancer campaign](https://www.blackbeautyandhair.com/wp-content/uploads/2020/10/Breast-cancer-awareness-check.jpg)
Take Control | ghd breast cancer campaign
![Period pains solution | BeYou Monthly Patches](https://www.blackbeautyandhair.com/wp-content/uploads/2020/10/IMG_9289-Lowered-WEB.jpg)
Period pains solution | BeYou Monthly Patches
![Leanne Pero on Surviving Breast Cancer as a Black Woman](https://www.blackbeautyandhair.com/wp-content/uploads/2020/10/Leanne-Featured.jpg)
Leanne Pero on Surviving Breast Cancer as a Black Woman
![Is Covid-19 causing hair loss?](https://www.blackbeautyandhair.com/wp-content/uploads/2020/08/shutterstock_1055943239-Featured-med.jpg)
Is Covid-19 causing hair loss?
![Black people are four times more likely to die from Covid-19](https://www.blackbeautyandhair.com/wp-content/uploads/2020/05/shutterstock_1680446539-Corona-CROP.jpg)
Black people are four times more likely to die from Covid-19
![Are you getting enough vitamin D?](https://www.blackbeautyandhair.com/wp-content/uploads/2020/05/shutterstock_221336134-CROP.jpg)
Are you getting enough vitamin D?
![8 Easy Fresh Breath Hacks From Dr Uchenna Okoye](https://www.blackbeautyandhair.com/wp-content/uploads/2019/02/shutterstock_208773370-copy.webp)
8 Easy Fresh Breath Hacks From Dr Uchenna Okoye
![Why Sporting Heroes Are Speaking out on Mental Health Issues](https://www.blackbeautyandhair.com/wp-content/uploads/2018/11/Black-men-mental-health-group-picture-LR.webp)
Why Sporting Heroes Are Speaking out on Mental Health Issues
![Achieve Better Posture With Posture Shirt 2.0: Tried & Tested](https://www.blackbeautyandhair.com/wp-content/uploads/2018/10/Posture-Shirt-2.0.webp)
Achieve Better Posture With Posture Shirt 2.0: Tried & Tested
![Toxic Hair Products? Investigating the Risks of Black Beauty](https://www.blackbeautyandhair.com/wp-content/uploads/2018/08/afro-hair-safe.webp)
Toxic Hair Products? Investigating the Risks of Black Beauty
![Natural hair and swimming](https://www.blackbeautyandhair.com/wp-content/uploads/2017/08/Shutterstock-Woman-in-pool.png)
Natural hair and swimming
![Beauty Diet: 7 Easy Ways To Eat Yourself Gorgeous](https://www.blackbeautyandhair.com/wp-content/uploads/2018/05/shutterstock_133575266.webp)
Beauty Diet: 7 Easy Ways To Eat Yourself Gorgeous
![Tried & tested: Maxislim Berry Trim](https://www.blackbeautyandhair.com/wp-content/uploads/2018/03/BerryTrim-box-and-sachets-LR-e1522335283774.jpg)
Tried & tested: Maxislim Berry Trim
![Overcome Your Issues With Alcohol With These Helpful Tips](https://www.blackbeautyandhair.com/wp-content/uploads/2018/03/Woman-drinking-bubbly-FEAT.jpg)
Overcome Your Issues With Alcohol With These Helpful Tips
![Four of the Best Pillow Sprays You Can Buy](https://www.blackbeautyandhair.com/wp-content/uploads/2018/03/shutterstock_554782891.webp)
Four of the Best Pillow Sprays You Can Buy
![How to get Janet Jackson’s banging post-baby bod](https://www.blackbeautyandhair.com/wp-content/uploads/2018/01/Janet-Jackson-FEAT.jpg)
How to get Janet Jackson’s banging post-baby bod
![Get a smile like Meghan Markle for your big day](https://www.blackbeautyandhair.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-04-at-16.54.41.png)
Get a smile like Meghan Markle for your big day
![How to Exercise Your Body and Soul at the Same Time](https://www.blackbeautyandhair.com/wp-content/uploads/2017/11/BeLifted-1.webp)
How to Exercise Your Body and Soul at the Same Time
![Stay Well This Winter campaign targets pregnant women and young children](https://www.blackbeautyandhair.com/wp-content/uploads/2017/11/Cheril.png)
Stay Well This Winter campaign targets pregnant women and young children
![How to get a better night’s sleep while dieting](https://www.blackbeautyandhair.com/wp-content/uploads/2017/10/shutterstock_403286785.jpg)
How to get a better night’s sleep while dieting
![Launching today – W8 GYM](https://www.blackbeautyandhair.com/wp-content/uploads/2017/10/Screen-Shot-2017-10-25-at-13.44.22.png)
Launching today – W8 GYM
![3 fun ways to work out this winter](https://www.blackbeautyandhair.com/wp-content/uploads/2017/10/serena-williams-new-york-magazine-lead.jpg)
3 fun ways to work out this winter
![Kicking keratosis pilaris to the kerb](https://www.blackbeautyandhair.com/wp-content/uploads/2017/09/beautifulblackwoman264.jpeg)
Kicking keratosis pilaris to the kerb
![Cancer campaign targets black and Asian communities](https://www.blackbeautyandhair.com/wp-content/uploads/2017/08/African_american_woman_cancer_ok7lmn.jpg)
Cancer campaign targets black and Asian communities
![Footner Collective Massager – BBH beauty approved](https://www.blackbeautyandhair.com/wp-content/uploads/2017/07/footner-e1625068835337.jpg)
Footner Collective Massager – BBH beauty approved
![How to Look After Your Teeth During the Summer](https://www.blackbeautyandhair.com/wp-content/uploads/2017/07/shutterstock_423545584-FEAT.webp)
How to Look After Your Teeth During the Summer
![Why I Love These Peek-a-boo Leggings From Yoga Design Lab](https://www.blackbeautyandhair.com/wp-content/uploads/2017/05/Yoga-design-labs-leggings-FEAT.jpg)
Why I Love These Peek-a-boo Leggings From Yoga Design Lab
![Step up your fitness regime with Powerhouse Fitness](https://www.blackbeautyandhair.com/wp-content/uploads/2016/04/shutterstock_309688955.jpg)
Step up your fitness regime with Powerhouse Fitness
![Tried & Tested: K West Spa Holistic Fitness Club, London](https://www.blackbeautyandhair.com/wp-content/uploads/2015/09/K-West-Hotel-Spa-Front-Entrance-FEAT.jpg)
Tried & Tested: K West Spa Holistic Fitness Club, London
![Ivy Park unveils Spring/Summer ’17 campaign](https://www.blackbeautyandhair.com/wp-content/uploads/2017/02/DROP_01_BEYONCE_LAYOUT_RGB.jpg)
Ivy Park unveils Spring/Summer ’17 campaign
![Top 5 UK spas](https://www.blackbeautyandhair.com/wp-content/uploads/2017/01/Outdoor-Spa-1.jpg)
Top 5 UK spas
![A whole lot of bhuti](https://www.blackbeautyandhair.com/wp-content/uploads/2017/01/DSC01576-1.jpg)
A whole lot of bhuti
![Living with uterine fibroids](https://www.blackbeautyandhair.com/wp-content/uploads/2016/03/fibroids-2.jpg)
Living with uterine fibroids
![Red Carpet Celebrity slimming secret is revealed](https://www.blackbeautyandhair.com/wp-content/uploads/2016/02/epsom-salts-feature.webp)
Red Carpet Celebrity slimming secret is revealed
![Toxic detox: Should we be doing it?](https://www.blackbeautyandhair.com/wp-content/uploads/2015/11/iStock_000005028114Medium.jpg)
Toxic detox: Should we be doing it?
![Discovering the Wonders of Titanic Spa Huddersfield: Tried & Tested](https://www.blackbeautyandhair.com/wp-content/uploads/2015/09/Titanic-Swimming-Pool.webp)
Discovering the Wonders of Titanic Spa Huddersfield: Tried & Tested
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